In "The Power of Nutrition with Enzymes," Dr. Santillo explains everything from the functions of enzymes to their myriad benefits for optimal health and longevity. This is the most accurate, comprehensive guide available for the layperson and an excellent, practical guide for professionals.
Dr. Santillo has scoured the literature to bring you the important, useful information: how to preserve your body's natural enzyme stores, how to get enzymes from the right foods, and how you'll benefit from adding them to your diet.
If you want everything working for you as a peak-functioning human machine leading a long, active, disease-free life follow Dr. Santillo's advice. That's him on the back cover in track competition, a vibrant man and still a Masters world-class sprinter today. He practices what he preaches and now you know his edge. I urge you to grab it for yourself.
Roy E. Vartabedian, Dr.P.H, M.P.H.
Doctor of Public Health, Preventive Care
President, Designs for Wellness
Author of New York Times Bestseller
Nutripoints: Healthy Eating Made Simple!
If you're interested in longevity, vitality, superior health, losing weight, or overcoming sickness or if you feel that after taking vitamins and minerals for years, you haven't really benefited as much as you'd like to this book is for you.
The human machine has an innumerable amount of enzymes, and we will be hearing more and more about them. As we grow more health-conscious, we will certainly strive for a greater enjoyment of life. More energy and a stronger mind and body are needed to face the stresses the future will bring. Enzymes can be instrumental in achieving these goals. You'll be amazed by what these little creations of nature can do!
Humbart "Smokey" Santillo, N.D.
The Power of Nutrition with Enzymes will help you:
--Learn how to increase the absorption of all nutrients, supplements, and foods using enzymes
--Use enzymes to combat obesity, hormonal imbalances, all infections and allergies
--Use enzymes for sports injuries, strengthening your immunity, and increasing endurance
--Learn how to overcome anxiety and depression by using enzymes
Table of Contents
Introduction: The Power of Nutrition with Enzymes
Enzyme Basics: What, Where, When, and How
Enzymes and Digestion
Predigestion and Predigested Foods
Interacting Systems in Body and Mind
Aging and Longevity
Inflammation, Disease, and Allergy
Who Needs Enzymes
Juicing and Juice Plus+(R)
About the Author
Paperback, 6" x 9", Copyright(C) April, 2010
144 pages, $14.95