Audio of a power-packed 1-hour interview of Dr. Roy Vartabedian with Ardy Skinner, "The Lavish Cheapskate" about how to find the least expensive nutritionally-packed foods on the planet.

Ardy interviewed Dr. Vartabedian for a full hour, and he revealed the best secrets of his research on over 50,000 foods worldwide.

Here's some of what is covered in the interview:

--The biggest mistakes people make when shopping for cheaper food in the grocery store.
--What foods to buy that are "lavishly cheap" and support a lean body.
--Little tricks to make cake mixes healthier (yes, you can have your cake and eat it too).
--The best options from every food group-- how they're nutritionally rated--and how to buy them at the lowest cost.
--How to get the most bang-for-your buck from every food group.
--The two most popular vegetables in America and how they "negatively" affect your body.
--and much more!

Dr. Vartabedian gives his best tips, and Ardy Skinner contributes, too--so the result is a highly informative 1-hour discussion about how to identify the best foods with the least calories, the most nutrition and the lowest cost--all at the same time. Ardy included some of her recipe and cooking tips she has been teaching only to her faithful followers and members of her service.

We will mail you a hard copy CD of the interview. If you would like it in download form instead, please request this in the comments section of the order form. In this case, you will receive an email with a special link to the download, which you can listen to, or save on your computer.

Retail: $19.95 (save $10)